Marcy MWM-4965 Compact Home Multi GymA great training partner for maximising muscle growth, the Marcy MWM 4965 compact home multi gym is designed for complete power training and offers a 68kg (150lbs) vinyl coated weight stack. Suitable for targeting your legs, back, chest, shoulders, and arms, it includes a Lat bar, multi grip press arms, pec deck and chest press. Also, there is a high and low pulley system, an Ab crunch station to let you target your core and build 6 pack abs, as well